Hey Mama–It’s Ok To Feel Angry Sometimes

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Hello, dear readers!

Today’s post is for all my hard-working and exhausted mamas out there—all of you staring down the end-of-school and making your massive “To Do” lists (and checking them twice…or every hour on the hour!).

I confess, the stress of this time of year gets to me. I’ve found myself short on patience more days than I care to admit. I’ve found myself low on grace and high on bedtime apologies. I’ve done the forbidden “wishing time away” by dreaming of a calmer day.

And I’ve threatened to bolt to Mexico if slapped with one more request for money, toys, gifts, or party food. Who’s coming with me?

Lest you forget, let me gently remind you: this motherhood gig is hard.

The unseen, unacknowledged, unrelenting work you do day in and day out is a high and holy calling. Those sweet “Pampers” commercials can sometimes lull us into forgetting just how challenging this work really is! And just how many emotions—like anger—it can stir up within us.

If you’re anything like me, the fatigue and monotony tempt me to forget the gravity of this work. And oh, how our enemy loves to divert our eyes towards others in a destructive game of comparison, whispering lies about the greater value of other people’s work.

But do you know what? Our work as moms actually mimics the work of Jesus like few other professions! In Mark 10, we read an account of how Jesus’ disciples were vying for praise and honor, arguing over who would sit at His side in Heaven.

And as Jesus so beautifully does, He turned the disciple’s values on their head, teaching them a lesson they—and we!—needed to hear:

“[W]hoever wants to become great among you must be your servant, and whoever wants to be first must be slave to all. For even the Son of Man did not come to be served, but to serve, and to give His life as a ransom for many.”

Mark 10:43-45 NIV (emphasis added)

Jesus’ entire mission on this earth was to lay down His life for others. He calls us to follow Him by doing likewise, and that’s exactly what you are doing—every time you fill a sippy cup, fix a meal, rock a baby, read a story, take your kiddo to rehearsal, help with homework, bandage a boo boo, or meet any of their million and one needs.

So hear me, sweet mamas—laying down our lives is no easy task! It brings us face-to-face with the selfish parts of our own hearts, as well as our inner toddler because—let’s just all admit—we each have one. She may not stomp her feet and throw herself on the ground, but she sure wants to.

Today, offer yourself lots and lots of grace. Maybe you’re in a tough season where that baseline frustration and anger just simmers under the surface, bringing with it a heaping side of shame. But instead of allowing that shame to compound your frustration, try staring it straight in the face—it’s trying to tell you something.

If you’re willing, your anger can be a tool that reveals where your heart is most needing Jesus. Perhaps you can steal away for a few minutes and ask yourself these questions:

Am I lacking margin in a particular area? The old airplane metaphor is a tired one, but it rings true: you must put on your oxygen mask before you can help others. As moms, we may not have the time we’d like to invest in self-care and the things that fill our tanks, but it’s so important to create a little breathing room.

It may appear loving to entirely neglect yourself on behalf of your children … until the wheels come falling off because you’re entirely exhausted. Look for pockets of time you can use to practice not only self-care, but also soul-care by spending time in the Word and allowing God’s truth to cover your heart.

Am I believing lies about myself or my role as a mom? We’re often led to believe that motherhood is “the thing” that will fulfill us … and when it doesn’t (because it can’t!), it’s no wonder we’re left feeling irritable and disappointed.

Similarly, when we buy the lie that our work is less valuable because it’s largely unseen, we’re left wallowing in an ugly futility that paves the way to anger and frustration. Our enemy is so tricky in the lies he presents as truth, it’s no wonder we’re admonished to be alert and aware of his schemes (see 1 Peter 5:8) and to take captive our every thought (see 2 Corinthians 10:5).

Am I letting my inner toddler run the show? The truth is, sometimes we’re just battling our own selfish desires. I think of how often I talk with my children about learning to cope when they don’t get their way—and yet this is a skill I too am learning to embody. Thankfully, Jesus is greater than our fragile, fallible hearts (see 1 John 3:20), and He alone can provide the strength we need to walk through motherhood with patience and grace.

So today, stop and take a deep, slow breath. Remember that you are human, and it’s okay to feel angry. Reject the enemy’s anchor of shame, and let that anger help lead you out of the “ick” and into a deeper, sweeter fellowship with Jesus.

With Blessings & Solidarity,

~Meredith

“You, Lord, are all I have, and you give me all I need; my future is in your hands. How wonderful are your gifts to me; how good they are!”

Psalm 16:5-6
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